Description
Squash is large and pear-shaped with a golden-brown to yellow skin. We don’t eat the skin and seeds, only the flesh. The flesh is really hard when it is raw but it turns soft and sweet when it is cooked. It can be roasted, pureed, mashed or used in soups or casseroles. It is a good source of beta-carotene, which is turned into vitamin A in the body. Beta-carotene gives the flesh its bright orange colour.
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The wise man therefore always holds in these matters to this principle of selection: he rejects pleasures to secure other greater pleasures, or else he endures pains to avoid worse pains.