https://ashleyfamilyproduce.com Fresh Produce- local grown fruits and vegetables. Fri, 26 Jan 2024 05:33:51 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.5 https://i0.wp.com/ashleyfamilyproduce.com/wp-content/uploads/2019/12/cropped-Ashley-Family-Produce-Site-Icon-2.png?fit=32%2C32&ssl=1 https://ashleyfamilyproduce.com 32 32 170619493 https://ashleyfamilyproduce.com/product/okra/?utm_source=rss&utm_medium=rss&utm_campaign=okra https://ashleyfamilyproduce.com/product/okra/#respond Mon, 08 May 2017 04:39:13 +0000 http://localhost/freshfood/?post_type=product&p=7860 Okra, also known as gumbo or ladies’ fingers, is a warm-season vegetable. It is a good source of minerals, vitamins, antioxidants, and fiber. It contains a sticky juice that people use to thicken sauces.

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