greens – Ashley Family Produce https://ashleyfamilyproduce.com Fresh Produce- local grown fruits and vegetables. Fri, 26 Jan 2024 01:58:13 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.5 https://i0.wp.com/ashleyfamilyproduce.com/wp-content/uploads/2019/12/cropped-Ashley-Family-Produce-Site-Icon-2.png?fit=32%2C32&ssl=1 greens – Ashley Family Produce https://ashleyfamilyproduce.com 32 32 170619493 Turnip Greens https://ashleyfamilyproduce.com/product/turnipgreens/?utm_source=rss&utm_medium=rss&utm_campaign=turnipgreens https://ashleyfamilyproduce.com/product/turnipgreens/#respond Sat, 21 Dec 2019 19:35:12 +0000 http://ashleyfamilyproduce.com/?post_type=product&p=8579 Turnip greens are dark-green leafy tops of the plant turnip. The greens indeed hold more nutrition profile than the vegetable tuber itself concerning vitamins, minerals, and health-benefiting antioxidants. Turnip tops carry more vitamins and minerals than that of the vegetable tuber itself. Besides, the leafy tops are very low in calories; carrying of just 32 calories per 100 g.
Like kale and mustard greens, turnip tops are quite compact regarding nutrition profile of vitamins and minerals and health benefiting antioxidant properties.

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